Lovely. If you feel stampeded when you really want to be sent out.
Jump
Into action! Yea yea….
Sounds very sideline coach like.
But really what is doing nothing going to do – time keeps ticking.

Let’s rethink our definition of rock bottom.
Perhaps that will help.
See it as a trampoline. Something to lean into to get momentum for the next moment.
What if we had fun doing it and feared it less?
Muah
Lonisa
