The Power of Commitment & Community
There will be times where you don’t feel like taking action to:
Advance Yourself.
This is why accountability partners and community is important. Yesterday,…
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Cripple or Compel? Why Tough Love is the Long-Term Gift
You know what has caused me:
Extreme, Internal Pain.
Seeing my children go half a* – when they are…
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Locked In: My Dedication Over Your Distraction
One thing about me is that I am:
Dedicated
Now, you may have read that and been thinking like:
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Just Show Up
When you want to change for real, you must:
Decide
That you will commit to the process.
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The Fine Line Between Quitting & Returning
Recently, a boxing coach was pushing me so hard that I shouted out as he was “dog walking” me in that rubber band rope:
“How was your weekend!?!”
I was overrrrrrrrr it.
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Meta AI Called Me Out! (My Boxing Career Is Legit!)
I see you, Meta AI! You:
Got Jokes!
You’ve gone too far with this fb post analysis!?!
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Ditch The Drab: Who Says Workout Gear Has to Be Boring?
Work out gear doesn’t have to be:
Blah!
Recently, I wore a dress to boxing class. 
Punch Through The Pain
At the boxing gym, there are levels! I’m at the rookie stage, not yet, at the:
Advanced Level
Recently, I looked at the sign for the Advanced Boxers and cracked up at this notice:
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The Writers Ring: Go Full Contact
Shout out to:
The Fighters
whose ring is spiral bound, loose leaf papers recently found, or a blank screen.
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Say It Once: Defend Your Line
You ever boldly set your standards with people, only to find yourself:
Repeating Them Again?!?
Perhaps this frustrates you because you continue to try different methods to increase…
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Lonisa Mari 