Hi lovely! Have you ever had moments where your physical body has felt:
Burdened
If so, I am sorry for your pain and suffering.
There are no adequate words that I can share to give you true, lasting relief. It’s challenging trying to conquer battles within your body. Researching specialists, protocols, foods to consume, devices to assist – is a full time effort on top of your daily fight.
Jesus is a healer.
Know this even if you don’t see any signs of relief. Although, I do not have adequate words I pray you find comfort and strength in God’s Word. There are 6 plus hour healing scripture videos on YouTube that you can keep playing in your background.
Over the last 3 years – I have been battling physically on a level that I wouldn’t want anyone to experience. I’m fighting and will never stop – despite my constant naps. I’m believing that these naps will end soon and that I will have the energy to keep up with 120 toddlers. I have this written down and displayed on a wall. I’m a little bummed that this has not been achieved by end of 2024 as I have hoped – but I will continue to press.
There will be more that I publicly share on this down the line – but for now I want to arm you up with a creative strategy that has helped me to fight mentally and spiritually.
Ready for it?
A 120th Birthday Invitation
A couple years ago, I went on Canva and created an invitation. I used an AI tool to age myself into a seasoned mama! I then took that invitation and emailed it to my children.
This was really fun to do! I encourage you to create one yourself. If you need help – email me! I’d love to make one for you with your favorite colors! It won’t take me long at all!

Recently, I printed out that invitation and hung it on my door. I also printed out the email to my children.
On days where I am really in the thick of a battle, I will look up at that invitation and speak life over myself with the Word Of God! I speak out:
“I shall live and not die and declare the goodness of the Lord in the land of the living!” based on Psalm 27:13
I remind myself that I gotta get up and keep moving forward as the invites for my 120th have already gone out. The invitation being so far out helps me to be future focused and stirs up hope.
Whatever you are going through.
Please don’t give up.
If you need to slow down, do that – be gentle with yourself. Keep your spirit strong! Know you are an overcomer through Jesus Christ!
To keep your body moving at whatever pace you can – I invite you to join my free facebook group “Step Up: Daily 10k“. All you have to do is walk and take a picture of your daily step count. You’ll be encouraged and celebrated. I hope to see you in the group.
Love,

